What kind of olympic body do i have

Not tall, good weightlifters tend to have relatively short arms and legs, which makes them more efficient levers. Their cardiovascular systems are able to stand sudden surges in blood pressure and have high percentage of fast twitch fibres. The ideal female gymnast is small and slight, with a narrow body to permit speedy rotation, superb balance and a high strength to weight ratio and an even musculature.

Unusually, rather than in spurts, she will have grown steadily during her early adolescence. Gymnasts of both sexes require both high power and high capacity energy systems and, are the fittest of all sports athletes.

The former group are adapted to power events and the latter are better suited to endurance sports. Muscles are made up of two different types of fibres. The ratio of fast to slow fibres in each person is genetic.

Mesomorphs are large boned and have highly defined muscles, with a low, narrow waist. Men are rectangular, and women are hourglass-shaped. Ectomorphs are thin, lightly muscled with small wrists and ankles.

Endomorphs are soft and round, with shorter limbs, high waists, small hands and feet. Generally most people are mixtures of body types, but those who are mesomorphic tend to do well in sports such as weightlifting, while running is where ectomorphs are found to excel. Body type analyses provides gateway for sports selection, prowess and training response. Right Body Type to Suit Particular Sport Making the difference between success and failure is having the right body to suit that particular sport.

Start with the Right Physique for the Right Sport Having the right physique for the right sport is a great starting point. This Mutation is Definitely Performance-Enhancing Finnish researchers pin pointed an entire family with this EPOR mutation, several of whom were championship endurance athletes, including the champion cross-country gold medalist skier, Eero Mantyranta.

As she approached London trials, the continuous criticism was taking its toll — she struggled with sleep and was losing her hair. Many of the women discussed how they had to put off having children until they were past their athletic prime. The men, however, did not have this same predicament. This to me raises concern — if these female athletes are pushing themselves to be their best in sport, what toll is it taking on their bodies for later on in life? The International Olympic Committee promotes positive body image through their website, in particular, towards their female competitors.

The Olympics is the one moment in history where we are accepting of our athletes, flaws and all. We are reminded every four years that there is no single look to an athlete that achieves gold and that healthy can be envisioned in all shapes and forms. And who could forget Eric the Eel at Sydney , the metre freestyler came last in his heat, setting a record for the fastest time in the history of Equatorial Guinea. In this case, you do not need to be lean and toned to make an Olympic athlete.

Chances are good that Jessica took massive amounts of ballet. Ballet dancers suffer from lots of foot problems, not surprisingly. Bored Panda works better on our iPhone app. Please enter email address We will not spam you. Almost finished To complete the subscription process, please click the link in the email we just sent you.

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